High-energy indoor cycling class that burns calories and builds endurance.

Key Benefits:

• Boosts cardiovascular health
• Strengthens lower body
• Burns up to 600 calories

High-intensity interval training for maximum calorie burn.

Key Benefits:

• Afterburn effect
• Builds endurance
• Full body workout

Traditional yoga for flexibility and mental peace.

Key Benefits:

• Improves flexibility
• Reduces stress
• Builds core strength